The Very Cool Day Program: Upgrade Your Thoughts in 30 Days (Workbook and Exercises)

Create a Life of Freedom, Ease, and Connection!

Have you ever wished for a simple, step-by-step guide to designing a life you love?

Are you ready to take control of your thoughts and harness the power of attraction to deliberately create the life of your dreams?

If your answer is Yes!—fantastic.

Welcome to The Very Cool Day Program—your daily guide to deliberately choosing thoughts that uplift and empower you.

Why This Program Was Created

This program was inspired by a single life-changing realization drawn from the wisdom of Abraham-Hicks:

The most valuable skill you can ever develop is the ability to direct your thoughts.

As someone who loves finding the most practical and efficient solutions, that insight hit me like lightning. I knew I needed a way to practice this daily.

I began assembling the most powerful, impactful exercises I could find, and The Very Cool Day Program was born.

How It Works

The Very Cool Day Program is built around seven simple and enjoyable exercises to help you focus your thoughts, beginning the moment you wake up.

Whether you’re feeling high-energy or a little stuck, there’s an exercise tailored to meet you where you are and gently move you up the emotional ladder.

Because when you feel better, you naturally allow your desires to flow to you. That’s the essence of attraction.

By consistently focusing on how you feel and deliberately guiding your thoughts toward what feels good, you become the conscious creator of your reality.

And soon, you’ll notice that the road is rising up to meet you in ways that delight you. 

Why It Works

This isn’t magic—it’s practice.

The Law of Attraction states that like attracts like. Your thoughts are energy, and they’re magnetic.

Positive, good-feeling thoughts gain momentum, attracting more of the same—and as your feelings improve, your reality begins to reflect that positive energy.

The same is true of thoughts that don’t feel good. If you’re stuck in negative patterns, you’ll see those reflected in your experience.

Here’s the thing: simply knowing about the Law of Attraction isn’t enough.

To see results, you must consistently practice focusing on thoughts that feel better.

That’s exactly what The Very Cool Day Program helps you do. With specific prompts, materials, and daily guidance, this program makes it simple and enjoyable to upgrade your thoughts in just 30 days.

And it works.

What You’ll Get

This program is designed to be practical, easy to follow, and profoundly transformative. Over 30 days, you’ll receive:

• Morning Exercises to set your intentions and focus your energy.
• Midday Check-Ins to recalibrate and stay aligned with your desires.
• Evening Reflections to reinforce your progress and cultivate appreciation.

In just a few minutes a day, you’ll:

• Recognize and release resistance.
• Replace spiraling thoughts with uplifting ones.
• Align your energy with your desires.
• Build a habit of deliberate creation that lasts a lifetime.

What’s Required From You

Creating a life aligned with your desires isn’t magic—it’s a practice.

Like building physical strength, it takes commitment and consistency. That’s why The Very Cool Day Program is designed to make it as easy as possible for you to show up daily and build a sustainable routine.

Yes, it’s “work,” but it’s work that feels good to do!

All you need is:

• A quiet, comfortable space—your own “magic chair.”
• 15–30 minutes a day and a pen to engage with the exercises.

Frequently Asked Questions

How long does it take each day?
Spend about 15 minutes in the morning, 5 minutes midday, and a few minutes before bed.

How long is the program?
The program lasts for 30 days, but you can repeat it as often as you like.

Do I have to do it every day?
No worries if you miss a day or two. Aim for consistency, not perfection.

How do I choose the right exercise?
Each exercise is labeled for specific emotional states—whether you’re feeling great or need a boost, you’ll find one that fits.

Is the program easy to use?
Absolutely! The program includes thorough audio instructions and comes in a 78-page spiral-bound workbook, perfect for keeping on your nightstand or desk.

You can listen to the audios on any device (phone, computer, tablet) and the recording are send immediately. 

Does it really work?
Yes! Follow it for 30 days and experience the transformation yourself.

Imagine This…

On Day 31, you wake up feeling lighter, more positive, and in control of your life.

You’re naturally drawn to thoughts that feel good.

Old patterns of worry or doubt are a thing of the past.

You’re living with clarity, purpose, and freedom.

Order Now and Start Today

Order your copy of The Very Cool Day Program today, and you’ll receive:

• The 78-page spiral-bound workbook shipped to your door within 2–3 business days.
• Instant access to the digital PDF version, so you can begin immediately!
  
  

You’re one decision away from a life that feels better and better every day.

78-page Spiral Bound Workbook

Physical Book Dimensions 8.5 x 11.5 inches

1 hour of audio instructions and guides